Everyone says that calcium is great for teeth and that is true, but when your body is also lacking Vitamin D, then the calcium is not going to do a great job at protecting the teeth.
You need to have a decent amount of both in your system for them to play a great part in protecting your teeth overall. Make sure to learn more about the vitamins and minerals that you should have in order to have healthier, better teeth health.
Vitamin D is Crucial
When considering your diet, if you don't have enough Vitamin D, but you have enough calcium then this not actually doing much when it comes to benefiting you. You have to have an even amount of both in order to balance out the nutrients that your teeth need.
Dentists can prescribe both calcium and Vitamin D for patients that have sensitive or soft teeth. This can help them build the enamel and help increase the value of the teeth. With these two nutrients, the patient can hope to have better teeth overall and hopefully less problems in the future with broken teeth or cavities.
Additionally, those that have these problems can take these supplements and vitamins, but fluoride treatments might also be recommended to seal and protect the outer layer of teeth. This is a great way to help build the strength of the teeth.
We are Here to Help
When you need some dental help, speak with us here. Our dentists can help you strengthen and build your teeth with the use of vitamins, supplements and treatment plans that are right for you. Speak with them today to find out exactly what needs to be done. You can have a better smile with a little help from our dentists.
If you have any questions or would like to schedule an appointment, please call us at (503) 968-6101 today.